Step #1). Get challenged by someone.
Within 24 hours of being challenged:
Step #2a). Accept the challenge ? get ready to film yourself taking on this challenge! You will need a cup, drink of your choice, and maybe a few paper towels if you spill!
Do not accept the challenge ? Don?t want to take this on? No problem at all - head straight over to http://eyeonvision.org/donate
and submit your $50 donation to support research into visual snow syndrome.
Step #3). Complete the challenge - Once you have selected the drink of your choice, pour into an open cup, pick up the cup using only your mouth (no hands allowed) and drink the entire cup down. Don?t forget to film yourself or have someone else film you!
Step #4). Videos can be as short or long as you want, but the shorter side usually works best if you want others to watch you in action! Your video/post needs to include the following:
- Your name
- Who you are accepting the challenge from
- Your statement ? ?I accept the VS No Hands Cup Challenge?
- The names of the three people you are challenging
- The website eyeonvision.org
- A confirmation that you are making a donation AND completing the challenge
Step #5). Upload your video to your favorite social media outlets. (Facebook, Twitter, Instagram, YouTube) Don?t forget to include the above items in your video and post. (Your name, Who you are accepting the challenge from, Your statement ? ?I accept the VS No Hands Cup Challenge,? The names of the three people you are challenging, The website eyeonvision.org, A confirmation that you are making a donation AND completing the challenge)